Use this one hack to make going vegan easy
Think going completely plant-based is hard? Think again — we’re sharing the number one hack that may be exactly what you need to make the transition to eating vegan so much easier (and more delicious too).
Want in? Keep scrolling.
The Number One Hack That Makes Going Vegan Easier
It all has to do with taking the overwhelm out of overhauling your diet. This is where focusing on just one meal at a time comes in. Instead of thinking about how you’ll make the transition overnight, just pick one meal to begin with, making it the meal in your day that makes the most sense for you — ideally, the meal that’s least stressful too.
Have more time in your day to prep breakfast? Start here. Or, if your mornings are totally hectic, don’t start with breakfast and try lunch or dinner instead.
It’s almost like the “Meatless Monday” concept, however, you’re doing it every day with just one meal.
Once you get the hang of things, you can move to two meals and then three. Trust us — this sort of slow but steady transition to plant-based eating can be the difference between feeling completely overwhelmed and making plant-based eating a lifestyle you can stick to long-term.
3 Other Tips to Starting a Plant-based Diet
Once you commit and are ready to start eating one completely plant-based meal per day, here are some other helpful tips to keep in mind.
Going Plant-based Doesn’t Have to Be Overly Complicated
Any dietary change can seem stressful and challenging. But, when you take a slow and steady approach, things are not only easier, but they are likely to be much more sustainable too.
So, if you’ve wanted to go plant-based, but just weren't sure how to get started, consider this your challenge to start with just one vegan meal per day.
And if you need some help in the recipe department, check out the delicious meals Veestro has to offer, delivered straight to your door.