The Whole Story — plant-based nutrients

Meeting Your Nutritional Needs with Veestro

Posted by Monica Klausner on

Meeting Your Nutritional Needs with Veestro

There are certain nutrients such as vitamin B12, calcium, iron, and zinc that those on a primarily plant-based diet should incorporate when planning their meals. Check out these helpful tips on how you can integrate these essential nutrients into your plant-based diet from on-air nutrition, food and lifestyle expert Mia Syn of Nutrition By Mia.

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