The Whole Story — benefits of turmeric

Turmeric and It's Powerful Benefits

Posted by Jessica Meyers Altman on

Turmeric is a spice that is used in most Indian and Middle Eastern dishes. In addition to its gorgeous yellow color, turmeric has been shown to have amazing properties of fighting inflammation.  It has long been used in Eastern medicine to treat a wide variety of aliments, showing the same if not better response to traditional drugs like motrin (source). It has been shown to prevent and slow the spread of tumor growth, and is especially good to include in your diet if you suffer from inflammatory diseases like rheumatory arthritis, irritable bowel syndrome, and even cystic fibrosis. The active chemical...

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