Celebrating Olympians through personal motivation doesn't mean you strive to break the next world record, although we believe you could. It does mean you strive to be your best physical self, and this means dropping that extra weight. If you believe your size hinders you, then be driven by Mexican gymnast Alexa Moreno, who weighs only 99 pounds! She was criticized for her body type and yet rocked the women's vault and floor exercise while also competing in the uneven bars, balance beam and individual all-around. Don't ever let your physical frame stop you! No matter your size, you can train your body to be great.
To get serious about your physical abilities and to show all the Olympic athletes that they inspire you to be your best, you also need discipline. This is often the hardest part. That's why we want to help you out with one of our weight loss meal plans. Whether you want to begin with one meal a day or jump right to three, we can give you the right balance of nutrients and mouthwatering flavor to keep you dedicated. If you're thinking an animal free diet is great for weight loss but not for training, then you've been misinformed.
Take a look at Carl Lewis who earned 9 gold medals in track and field and said his best athletic year ever was when he chose a meat free diet. Another myth buster is Kendrick Farris, a male weightlifter who set the American weightlifting record in the Olympic Trials when he lifted 800 pounds! In fact, out of the 555 athletes on Team USA, three have announced their vegan diets to be part of their success. There have been hundreds of meat free competitors over the years and some of them have walked away with the gold!So as you watch the Olympics from the comfort of your chair, let them fill you with desire to test yourself and strive to be a physical masterpiece!